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A yoga practice to put your principles into action. Be kind, don't steal, don't lie, practice non-excess and letting go
Using the awareness you bring to the postures, consider bringing that awareness to your thoughts, words and actions.
This is a practice of finding edges, boundaries, the pose that works best for you.
A recovery-language-infused mixed-level yoga class.
Allow another to care for us, our Higher Power, however we conceive it to be.
Investigate, look inward with curiosity but without judgment. An all levels Yin Yoga practice
Sometimes it is just the willingness to be willing. General level yoga practice.
Practice meditation to improve your wellbeing and point of view.
Apply dedication to your yoga and see how it can impact your dedication to other areas of your life. All Levels yoga practice.