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Introduction
Free
Introduction To S.O.A.R.™
Introduction To S.O.A.R.™
What can you expect from the S.O.A.R.™ training? Find out the nature of the course and the steps to certification.
Free
Introduction To Online Classes
Introduction To Online Classes
These online classes vary in length from 20 minutes to a full hour. Each explores a concept from yoga or recovery in the context of the yoga practice. Get your mat, a blanket, and some blocks, and let's get started!
Free
Introduction To Yoga and Recovery Books
Introduction To Yoga and Recovery Books
My first book, "Yoga and The Twelve Step Path" (published by Central Recovery Press, CRP) came out in 2012. It is currently part of the required reading for many yoga teacher trainings as well as some interdisciplinary college courses. The next two published by CRP were "Yogic Tools For Recovery, a Guide to Working the Twelve Steps" and its companion, the "Workbook fo Yogic Tools For Recovery, A Guide To Working the Twelve Steps", are also popular books for those who want to work the steps from a different vantage point. I also have other self-published books available, including a fiction book for tweens, "The Hollow Web".
Free
Introduction To Free Chair Assisted Yoga
Introduction To Free Chair Assisted Yoga
Good classes for people at all levels of yoga practice; be good to yourself while completing a short yoga sequence with your "sponsor" chair- accepting loving assistance while you move and breathe.
Free Videos
Free
Video 11
Video 11
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Free
Video 10
Video 10
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Free
Video 9
Video 9
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Free
Video 8
Video 8
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
S.O.A.R Courses
Hour Long Videos
Members Only
Soar Pt 1 Video 2
Soar Pt 1 Video 2
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Members Only
Soar pt 1 Video
Soar pt 1 Video
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Members Only
Video 11
Video 11
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Members Only
Video 10
Video 10
Video Description Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.